5 Incredible Facts about Sex! Kegels and Pelvic floor health
Hi, friends! Today I am addressing pelvic floor health and the evidenced based practices from a specialist in Winston-Salem, North Carolina.
Your Guide to Postpartum Recovery: Postpartum Nutrient Deficiency and Stress Hormones
This blog post is coming at the best time. I reposted an instagram “educational resource,” from a lactation educator on Monday, December…
Let’s Start the Discussion: Postpartum Mood Disorders
Today we are addressing a sensitive issue, but one that needs attention! Mental health and specifically, postpartum mood disorders. I my…
Birth Recovery Mode (BRM)
As a birth doula, I sometimes get called into a birth in the wee hours of the morning. Like last night. I got the call at 3am that my cli…
HOLIDAY GIFT GUIDE 2022
With the amount of babies that are making their way into the world, have you thought of some gifts for the mom in your life? Although she…
Hi friends! I’m Beth Ann!
Hi, friends! I’m Beth Ann, the doula and lactation counselor behind Learning to Latch, a practical online course to breastfeeding. I grew…